Alton 15 glasses of water a day + other liquids + 2 diuretics... I think Jude should give you a prize just for doing that every day!!!
Trudy _____ From: Alton Ryder [mailto:[EMAIL PROTECTED] Sent: Monday, March 26, 2007 9:48 AM To: Larry Throne Cc: [EMAIL PROTECTED]; TMIC list Subject: Re: [TMIC] leg/foot swelling I have a three-pronged approach: I drink lots of water - 15 glasses a day plus coffee, milk, soups, ... I take two diuretic medications I wear elastic compression hose and Since I have lower leg movement, I pump (ankle flex) constantly. Alton, 72, whose prednisone-based vascular insufficiency predates TM
