I am scheduled to see our medical doctor next week, but thought maybe someone 
might have some ideas to help me till then.

Linda,

You missed my E-mail:

Metamucil at least once a day. Follow the direction.

H2O- Water at least a liter (Quart) every day. Coffee & Tea don't count!!

Mineral oil: One Tablespoonful every day, orally!

Prunes one a day or every other day, orally.  There is now a plum drink that 
may work just as well.

I hope that helps

F

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