HI WIM. I DON'T TAKE JUST OMEGA 3, BUT I TAKE FLAX SEED OIL CAPSULES THAT HAS OMEGA 3 IN IT. EVERYONES BODY WORKS DIFFERENTLY, SO THE SAME IS NOT GOOD FOR EVERYONE. ALSO, I TAKE ONE ACIDOLPHILUS CAPSULE EACH DAY AND IT WORKS TO PREVENT DIARRHEA AND HELPS TO STAY REGULAR. IT WORKS BOTH WAYS. I USED TO HAVE TO TAKE A STOOL SOFTENER EVERY FEW DAYS, BUT SINCE I ADDED THE ACIDOLPHILUS I HAVEN'T HAD TO TAKE THEM.
PATTI - WISCONSIN From: wim from holland [mailto:wim_from_holl...@hotmail.com] Sent: Monday, September 14, 2009 7:29 AM To: limoga43...@yahoo.com; TMIC Subject: RE: [TMIC] need advice The day I started to take Omega3 capsules of 1000mg my bowl is more compact, darker en the use of toilet paper went down a lot. Almost clean after the bowl. Normaly to keep the bowl smooth going I use lactulose. that combination worked for me the best. Wim. _____ Date: Sat, 12 Sep 2009 13:43:13 -0700 From: limoga43...@yahoo.com To: tmic-list@eskimo.com Subject: [TMIC] need advice I have had TM for nearly 7 years now, and as embarrassing as it is to admit, my bowels and bladder are not getting better, in fact at times they are worse.....I take Metamucil faithfully every morning and for some time that helped my bowels, but lately it is not....I feel the urge and can not hold it in and have an accident....any suggestions or any good thoughts as what to do? I don't know whether to take the metamucil 2 times a day or add something else. I am on meds for my bladder and so far so good there. I am scheduled to see our medical doctor next week, but thought maybe someone might have some ideas to help me till then. Thanks.....Linda in Ohio _____ SMS "vrienden" naar 3010 en ontvang gratis de juiste instellingen voor Hotmail en Messenger op je mobiele telefoon <http://www.microsoft.com/netherlands/windowslive/Views/productdetail.aspx?p roduct=Mobile>