Whether the connection is secure would depend on the server you're getting information from. It's nothing to do with Liferea specifically. If the URL starts with "https", it's encrypted. If it starts with "http", it's not. This is true of Web browsers, too.

But note that the actual information in feeds is usually public. What would matter the most to a snooper is metadata: what feeds you're following, specifically. Encrypting a connection does nothing to prevent this kind of snooping. You need to use Tor to protect your anonymity: route your requests through proxies to obfuscate the location you're requesting information from. Whether the hassle of setting up Liferea to route through Tor properly is worth it is up to you. The easiest way to get that working is through Tails. (Tails is not a libre distro, I should note; it contains proprietary firmware blobs. But if you have a computer that doesn't have any hardware needing proprietary firmware like one of Think Penguin's computers, that firmware obviously won't run.)

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