There is a blind woman who has created a variety for blind people that
has total discriptions specifically for us. She has a couple of
pilates work outs, some yoga ones, some cardio and I think more. She
is a neat lady.

blindalive.com

Teresa

On 3/10/16, R VanLant <vanlant2...@msn.com> wrote:
> This sounds good.  I’ll give it a look.
>
>
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>
>
> From: viphone@googlegroups.com [mailto:viphone@googlegroups.com] On Behalf
> Of Gadget Girl
> Sent: Thursday, March 10, 2016 10:02 PM
> To: viphone@googlegroups.com
> Subject: Re: Pilates or yoga apps?
>
>
>
> Hello there!  You may want to take a look at the BlindAlive.com website.
> They have Pilates Level 1 and Level 2 workouts.  The woman who started this
> movement, is blind, so all exercises or fully accessable.  You can buy
> workouts via download and/or physical CDs.  Exercises or explain in full
> detail right on the website.  You can listen to the exercises, and practice
> them before your workout arrives.  I was so excited, I ordered every
> physical CD, which is cheaper than getting a gym membership and or signing
> up with one of the local groups around here for exercise.  I encourage any
> blind person who is looking to get healthy or stay fit, to check out that
> website.  Hope this helps.
>
> Regards,
>
> Gadget Girl
>
> Sent from my Apple gadget and dictated using Siri.
>
>
> On Mar 10, 2016, at 10:44 PM, R VanLant <vanlant2...@msn.com> wrote:
>
> I recently had the idea to look for pilates or yoga apps to help me do a
> home workout.  I found several free ones in the app store to download, most
> of which seem pretty inaccessible.  One seems to hold some promise, but I
> have to do in app purchses to get the actual videos, which I have not done
> yet.  Any luck finding free or low cost workout resources that seem
> accessible?  I’d most prefer pilates, having done a pilates class in the
> past.  I’m not into aerobics, just core strengthening.
>
>
>
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>
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