Thanks, Anna.  I’ll give these a try.

 

 

 

From: viphone@googlegroups.com [mailto:viphone@googlegroups.com] On Behalf Of 
Woody Anna Dresner
Sent: Friday, March 11, 2016 9:22 AM
To: viphone@googlegroups.com
Subject: Re: Pilates or yoga apps?

 

Hi,

 

Simply Yoga has a free version and a cheap one, and its yoga workouts are 
described clearly. Pocket Yoga is fully accessible and not very expensive. You 
might need someone to describe a few things, but it's pretty good. It also 
includes a pose dictionary, so you can get detailed descriptions of poses 
you're not sure about.

 

Best,

Anna

 

 

 

On Mar 10, 2016, at 9:44 PM, R VanLant <vanlant2...@msn.com> wrote:

 

I recently had the idea to look for pilates or yoga apps to help me do a home 
workout.  I found several free ones in the app store to download, most of which 
seem pretty inaccessible.  One seems to hold some promise, but I have to do in 
app purchses to get the actual videos, which I have not done yet.  Any luck 
finding free or low cost workout resources that seem accessible?  I’d most 
prefer pilates, having done a pilates class in the past.  I’m not into 
aerobics, just core strengthening. 

 

 

 

 

 

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