From: "Mark Goldes"

I have been taking 12 grams of C daily for many years and following Cathcart by increasing the dose sharply when symptoms of a virus appear.

You should also be taking other antioxidants. For example, selenium deficiency in the soil has been shown to correlate with certain diseases. Besides, the Ant-Ox cocktail is considered more effective than massive dosages of ascorbic acid alone.

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-alex

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