From: "Mark Goldes"
I have been taking 12 grams of C daily for many years and following
Cathcart by increasing the dose sharply when symptoms of a virus appear.
You should also be taking other antioxidants. For example, selenium
deficiency in the soil has been shown to correlate with certain diseases.
Besides, the Ant-Ox cocktail is considered more effective than massive
dosages of ascorbic acid alone.
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-alex
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