"They" is the cigarettes. They're going to kill me. That's why I quit.
Anyway I did not smoke last night- but I now know I am not ready to relax with
a glass of wine. I was anything but relaxed after having that wine. All I
could think about was a cigarette. So- no more alcohol for awhile.
Ellen <[EMAIL PROTECTED]> wrote:
who is this "they" of which you speak? Your friends and family
cheering you on? Chew gum, go running, eat, talk to someone in
person, hang out in a shopping mall or pretty much any place smoking
is forbidden, put the amount you would have spent on cigarettes in a
box and see how fast it adds up and buy yourself something nice,
ANYTHING to get your mind off of it. I'm not a smoker or former
smoker but it is something I am very passionate about. I donate to an
organization that has a great acronym--ASH--Action on Smoking and
Health. They are trying to create a smoke-free world, more or less.
Please let us (me) know if there is anything we can do to help. If I
can help even one person quit, even if I've never met them, I'll be
happy. I won't get on a soapbox, the chatters will never forgive me.
But you know all the numbers. Do this for yourself and the people
who care about you. We're all rooting for you. You can do it! Good
luck!
--- In [email protected], "tueschatter"
<[EMAIL PROTECTED]> wrote:
>
> I quit (again) about two weeks ago. But, haven't had a drink until
> tonight--now I want to smoke. crap-- I knew this would happen. This
> is my 25th try -- They're gonna kill me. I don't want to have to
> give smoking AND drinking!
>
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