whatever works. Me personally, wine knocks me out, but yeah, if the quitting thing is going OK without the alcohol, by all means hold off on the alcohol until you're OK w/out the cigarettes. And I wasn't kidding about the money--you'll be amazed how much money you will save. Take a cruise or something just for fun with the money you save.
--- In [email protected], Tuesday Chatter <[EMAIL PROTECTED]> wrote: > > "They" is the cigarettes. They're going to kill me. That's why I quit. Anyway I did not smoke last night- but I now know I am not ready to relax with a glass of wine. I was anything but relaxed after having that wine. All I could think about was a cigarette. So- no more alcohol for awhile. > > > > > Ellen <[EMAIL PROTECTED]> wrote: > who is this "they" of which you speak? Your friends and family > cheering you on? Chew gum, go running, eat, talk to someone in > person, hang out in a shopping mall or pretty much any place smoking > is forbidden, put the amount you would have spent on cigarettes in a > box and see how fast it adds up and buy yourself something nice, > ANYTHING to get your mind off of it. I'm not a smoker or former > smoker but it is something I am very passionate about. I donate to an > organization that has a great acronym--ASH--Action on Smoking and > Health. They are trying to create a smoke-free world, more or less. > Please let us (me) know if there is anything we can do to help. If I > can help even one person quit, even if I've never met them, I'll be > happy. I won't get on a soapbox, the chatters will never forgive me. > But you know all the numbers. Do this for yourself and the people > who care about you. We're all rooting for you. You can do it! Good > luck! > > --- In [email protected], "tueschatter" > <tueschatter@> wrote: > > > > I quit (again) about two weeks ago. But, haven't had a drink until > > tonight--now I want to smoke. crap-- I knew this would happen. This > > is my 25th try -- They're gonna kill me. I don't want to have to > > give smoking AND drinking! > > > > > > > > > --------------------------------- > Never miss an email again! > Yahoo! Toolbar alerts you the instant new Mail arrives. Check it out. >
