The smoking for me was a relaxation thing.  I was never more relaxed than when 
I had a glass of wine and some smokes.  I find myself getting very agitated at 
times.  I have to stay away from certain places that I know will really set me 
off...like the grocery store between 5-7 PM and Home Depot anytime.  Someone's 
gonna get hurt!

hannahbearlee <[EMAIL PROTECTED]> wrote:          --- In 
[email protected], Tuesday Chatter
<[EMAIL PROTECTED]> wrote:
>
> Thanks. Only a smoker would know what I am going through. This is
my 20th try or so. I'm really motivated this time. I have a new
grandson which made my parents great-grandparents and my grandmother
is now a great-great-grandmother. I want to stick around that long too.
> Anyway- with the money I have saved so far I got two really nice
pairs of dress shoes (on sale) and a pair of walking shoes. And a
bunch of stuff for the baby of course.
> 
> 

As a former smoker myself (who has the tendency to fall off the wagon
when blasted, sigh) I always found the after dinner smoke the most
painful, but the boozing smoke the easiest to give into (see earlier
parenthetical). So I say this may be a case wherein if you're going
to drink, give the willpower over to a trustworthy friend.

Also, I definitely do want to smoke less when I've been working out
regularly (I think this means I agree with Ellen, but I'll say it
anyway). So getting out for a daily walk/jog/pogo will help.

Good luck!



         

 
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