If you have cholesterol under control, it isn't counted against you.  I can
still get best rates even though I'm on a statin.

Man, is this the semi-geriatric wireless list or what!?!?  :-)

Jeff
 

-----Original Message-----
From: wireless-boun...@wispa.org [mailto:wireless-boun...@wispa.org] On
Behalf Of Jonathan Schmidt
Sent: Friday, January 16, 2009 1:04 PM
To: 'WISPA General List'
Subject: Re: [WISPA] Mac Dearman OT

Note on life insurance...it's not good to "find out" first and not reveal it
on the application nor to reveal it and pay double the premiums.

. . . j o n a t h a n

-----Original Message-----
From: wireless-boun...@wispa.org [mailto:wireless-boun...@wispa.org] On
Behalf Of Ron Harden
Sent: Friday, January 16, 2009 11:56 AM
To: 'WISPA General List'
Subject: Re: [WISPA] Mac Dearman OT

Diet:  Low in saturated fat and low in cholesterol.  No cheese, bacon,
sausage, cookies, doughnuts, beef, butter.  Look for healthy alternatives.
Believe it or not, before long even the heart-healthy foods will taste good.
Seafood, no-fat cheese, more salads and very lean ham or turkey are good.
No beef.  Just read the nutritional labels on anything you buy before it
goes in your mouth.  I don't eat anything with more than 2 grams of
saturated fat per serving.

 

Meds:  The docs played with the meds for a while until we finally got the
LDL down < 70.  I'm on 10 Mg Zetia, 80 Mg Pravastatin (generic equivalent
for Pravachol), 10 Mg Lisinopril (blood drug) and a baby aspirin.  The
statin drugs are notorious for causing muscle pains, but I don't have any
problem tolerating the Pravachol. 

 

Word of warning to all:  If over 40 I suggest that you have a test done to
determine if there is any plaque buildup in your arteries.  Don't rely on a
simple stress test in combination with an annual physical to determine if
heart-healthy.  I had a stress test in which nothing showed up, 6 months
before the heart incident (80-90% blockage in main arteries).  Since my
experience, all of my friends over 40 have had a heart CT scan (or some
equivalent) done.  One of them owned his own telecom company, and after the
test, went out and bought a $10 mil life policy because they found
something.

 

Hope this helps.Ron     

 

 

 

-----Original Message-----
From: Chuck McCown - 3 [mailto:ch...@beehive.net]
Sent: Friday, January 16, 2009 11:48 AM
To: WISPA General List
Subject: Re: [WISPA] Mac Dearman OT

 

So, what is that diet like?  Lipitor was killing me so I threw it away.

 

> 

> -----Original Message-----

> From: wireless-boun...@wispa.org [mailto:wireless-boun...@wispa.org] 
> On

> Behalf Of Ron Harden

> Sent: Friday, January 16, 2009 11:21 AM

> To: 'WISPA General List'

> Subject: Re: [WISPA] Mac Dearman Update

> 

> Mac:  Call me when you feel like talking...I had 2 stents inserted 7
years

> ago and have the diet down pat -- OK it might be boring -- but in

> combination with the heart drugs, my bad cholesterol (LDL) is down to
62.

> When the LDL is below 70 they have found that the arteries start to
flush

> themselves of plaque build-up.

> 

> Call when better and we can compare stents!  :)

> 

> My heart doc says it might even improve your libido!  Can I say that 
> on

> the

> list serv?

> 

> Best...Ron

> 

> 

> 

> -----Original Message-----

> From: Jeremy Davis [mailto:jere...@maximumtech.biz]

> Sent: Friday, January 16, 2009 11:08 AM

> To: WISPA General List

> Subject: Re: [WISPA] Mac Dearman Update

> 

>> Did she say if he had a stint?

> 

> He did.

> 

> Sincerely,

> 

> Jeremy Davis, CEO

> Maximum Technologies, LLC

> Office 318.303.4725

> www.maximumtech.us

> 

> 

> 

> 

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> 

 

 

 

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