Chris, Don't big up yourself - I just wanted this one.
Mike ________________________________ From: Chris Austin-Lane <[email protected]> To: [email protected] Sent: Wednesday, 12 September 2012, 18:23 Subject: Re: [Zen] Re: Pain & Pleasure I hereby release all past writings of mine on the Zen Forum to the public domain. On Sep 12, 2012 10:19 AM, "mike brown" <[email protected]> wrote: > > >Chris, > > > >Great example! I hope you don't mind, but I'm stealing this idea for future >use (even if you do mind). > > >Mike > > > >________________________________ > From: Chris Austin-Lane <[email protected]> >To: [email protected] >Sent: Wednesday, 12 September 2012, 17:04 >Subject: Re: [Zen] Re: Pain & Pleasure > > > >It is like confidence - you can have intellectual comfort that a glass walkway >is safe and still get all twitchy when walking over it; walk over it enough >and more and more parts of your body/mind will feel at home over the glass >covered precipice. >Live with nothing to loose and no chance of danger and you will at times be >unsteady. gradually as the universe pours riches into moment after moment, >the freedom of not grabbing on will seep into your body/mind's most twisted >corners and release the tension (or tense the unused). >On Sep 12, 2012 8:39 AM, "覺妙精明 （JMJM）" <[email protected]> wrote: > > >> >>Totally true, Edgar. Yet so far, description can only true in words and logic. >> >>The key is really whether we "realize" with our brain, or "realize" together with the >> >> * "feel of the body", >> >> * "wisdom of the mind", >> >> * "compassion in the spirit" as ONE, >> >> * effortlessly without thinking, judging, categorizing, naturally from >> within, >> >> * automatically accept all with love.:-) >>It is a sense of joy and ease as well as a total surrender of all of our resistance, insistence, values and priorities. 24/7 >>jm >> >> >> >>On 9/12/2012 4:03 AM, Edgar Owen wrote: >> >> >>>Kris, Mike, JM, >>> >>>It's very easy to transcend the body and go directly to Nirvana. >>> >>>Just kill yourself.... Total irrevocable mindlessness! >>> >>>As long as you are in your body you can NEVER transcend it except partially for a few hours at most... This realization was a major step in my own Zen. Buddha also tried extreme asceticism and finally rejected it as a false path... >>> >>>Trying to transcend your body is a false path... >>> >>>As long as you are in your body you MUST deal with the world of forms including your body and its needs. The way to do that is to realize that Zen is the realization of the world of forms as MANIFESTATIONS of Buddha Nature rather than something that stands between you and Buddha Nature and that keeps you from enlightenment... >>> >>>The world of forms realized as the manifestation of Buddha Nature IS enlightenment! >>> >>>Edgar >>> >>>On Sep 11, 2012, at 10:35 PM, mike brown wrote: >>> >>>> Kris, >>>> >>>> There's a big difference between what the ascetics were seeking to do and what Buddha taught. What the ascetics were seeking was a spiritual goal, namely the denial of the body in order for the mind to unite with Brahma. Vipassana practice has nothing to do with denying the body. Quite the opposite in fact, which is why I addressed JM's last post because it seemed to go against what Buddha taught. >>>> >>>> >>>> In samatha (calm or tranquility) meditation, we take an object of meditation (such as the breath) until we reach a stage of one-pointed concentration or absorbtion (samadhi) which can lead us into jhana. Because we are being mindful before entering into jhana, we can also experience extreme (but not injurious) discomfort in our body. A couple of the factors of the first jhana are that it is very pleasant/blissful because the 5 Hindrances are temporarily extinguished and so pain disappears the instant we enter into it. One of the advantages of this bliss is that with insight (vipassana) we can see the temporary nature of both these states (pleasure/pain) in a way that speculating over them can't. They're real, not imagined. So there's nothing about samatha meditation that is about detachment or denial. It's much more about being affirmative of body/mind reality. >>>> >>>> Mike >>>> >>>> >>>> >>>> ________________________________ >>>> From: Kristopher Grey <[email protected]> >>>> To: [email protected] >>>> Sent: Wednesday, 12 September 2012, 2:36 >>>> Subject: Re: [Zen] Re: Pain & Pleasure >>>> >>>> >>>> >>>> Mike, >>>> >>>> I was going to mention ascetic practices/aspects when you brought >>>> up the pain/bliss interaction in your sitting (I let it go, but >>>> look! You found it anyway! *L*). >>>> >>>> You said: "I've gone from the most intense white-hot pain to the most ecstatic bliss in an instant." Sounds like what ascetics seek to do. Endure this, get that ( I realize this is but an aspect of your practice, and not its focus). >>>> >>>> While a sort of overall balance may be developed in working with >>>> the tension between pain & pleasure, and can expand our >>>> capacities for both, the Middle Way doesn't lie stretched between >>>> them. Buddha learned lessons from both, as we all can while caught >>>> in life's tides, but he didn't strike a bargain to merely split >>>> the difference. ;) >>>> >>>> Everything instructs, but we needn't attend to everything to >>>> realize this. >>>> >>>> KG >>>> >>>> PS - To be clear, this is not a commentary on your practice Mike, >>>> or anyone else's. Just speaking to the general themes. >>>> >>>> >>>> >>>> On 9/11/2012 8:49 PM, mike brown wrote: >>>> >>>> >>>>> JM, >>>>> >>>>> >>>>> Isn't that what the ascetics tried to do to reach a yogic union with Brahma, but Buddha rejected? In the sutras Buddha talks about being mindful of the breath/body. Do you really mean "detach"? I'm not sure how long you could survive being Enlightened if you couldn't put food to your mouth when you're hungry (that's not being facetious). >>>>> >>>>> >>>>> Mike >>>>> >>>>> >>>>> >>>>> ________________________________ >>>>> From: 覺妙精明 （JMJM） <[email protected]> >>>>> To: [email protected] >>>>> Cc: mike brown <[email protected]> >>>>> Sent: Wednesday, 12 September 2012, 1:21 >>>>> Subject: Re: [Zen] Re: suffering >>>>> >>>>> >>>>> >>>>> If I may add to this... >>>>> >>>>> My teacher asks us "avoid switching legs >>>> during sitting..." In other words, it is >>>> for training our mind to be detached from our >>>> physical body. Because, the physical body is >>>> our first hindrance to enlightenment. Then >>>> there is the hindrance of our mind and >>>> hindrance of our spirit to surpass next... >>>> Not hard. Right? :-) >>>>> >>>>> >>>>> >>>>> On 9/11/2012 4:33 PM, mike brown wrote: >>>>> >>>>> >>>>>> ED, >>>>>> >>>>>> >>>>>> I can't talk about zazen, but in Vipassana, pain is something we're taught to welcome (within reason) because it's a good tool to teach us insight into impermanence, suffering and an impersonal self. I can honestly say that sitting without moving for an hour, or more, sometimes creates the most intense pain I have ever suffered in my life! The only time I've found that pain is completely alleviated is when I've entered into the jhanas. This is no exaggeration. I've gone from the most intense white-hot pain to the most ecstatic bliss in an instant. Of course, and here's the lesson, this state passes and the pain comes back once more. A valuable lesson in the arising and passing of phenomena that is way beyond just an intellectual understanding. >>>>>> >>>>>> >>>>>> Mike >>>>>> >>>>>> >>>>>> >>>>>> ________________________________ >>>>>> From: ED <[email protected]> >>>>>> To: [email protected] >>>>>> Sent: Tuesday, 11 September 2012, 15:16 >>>>>> Subject: [Zen] Re: suffering >>>>>> >>>>>> >>>>>> >>>>>> >>>>>> >>>>>> Bill! and Mike, >>>>>> >>>>>> Is it not the case that zazen >>>> or vipasana can also help >>>> alleviate pain? >>>>>> >>>>>> --ED >>>>>> >>>>>> --- In [email protected], "Bill!" <BillSmart@...> wrote: >>>>>>> >>>>>>> Merle, >>>>>>> >>>>>>> I am also 66! >>>>>>> >>>>>>> I'm about to give you >>>> some of my definitions of >>>> terms and they're >>>>>> pretty 'tough-love' >>>> definitions so be warned... >>>>>>> >>>>>>> Pain is NOT suffering. >>>> Pain is pain. Suffering is >>>> feeling sorry for >>>>>> yourself (your self) because >>>> perhaps you're in pain and >>>> that does not >>>>>> meet up with your expectations >>>> and disappoints you. >>>>>>> >>>>>>> You do not have to >>>> suffer. >>>>>>> >>>>>>> The best example I know >>>> of this is a 3-legged dog. I'm >>>> sure you've >>>>>> seen many of them. They aren't >>>> suffering because (I presume) >>>> they don't >>>>>> have a strong 'mental model' >>>> of 'self'. They don't feel >>>> sorry for >>>>>> themselves. They don't compare >>>> themselves to other dogs. They >>>> just make >>>>>> do with what they've got. I've >>>> seen dogs with only 2 legs and >>>> they don't >>>>>> act any differently than those >>>> with 4. You could be a little >>>>>> condescending and say 'they >>>> don't know any better' - when >>>> actually you >>>>>> should be just saying 'they >>>> don't know' - and good for >>>> them. >>>>>>> >>>>>>> Contrast that with a >>>> human who has lost a leg. Many >>>> such humans will >>>>>> suffer. They'll wonder 'why >>>> me'? 'What did I do to deserve >>>> this?' And be >>>>>> envious of full-bodied humans >>>> who can do more and have more >>>> than they. >>>>>> Why? Because they DO have a >>>> strong 'mental model' of >>>> 'self' and have >>>>>> expectations of what life >>>> SHOULD be like, and do compare >>>> themselves with >>>>>> others. Their life is not like >>>> others (the majority) and this >>>>>> disappoints them so they >>>> suffer. >>>>>>> >>>>>>> Zazen can help... >>>>>>> >>>>>>> ...Bill! >>>>>> >>>>>> >>>>>> >>>>>> >>>>> >>>>> >>>>> >>>> >>> >>> >> >> >> > > > >
