Hate these days getting shorter.... ;-) I get up at 5 and have a hard time at the beginning of the week. So a half Ambien at 9 pm normally does the trick. Have done the Ambien melatonin before with good effect. Melatonin is quick acting. Tried half Ambien with melatonin and GABA last night. Slept all night but am beat this morning. Thinking the GABA is the reason.
- [AFMUG] OT - shorter days Chuck McCown
- Re: [AFMUG] OT - shorter days Ken Hohhof
- Re: [AFMUG] OT - shorter days Mathew Howard
- Re: [AFMUG] OT - shorter days Chuck McCown
- Re: [AFMUG] OT - shorter days Jaime Solorza
- Re: [AFMUG] OT - shorter days Chuck McCown
- Re: [AFMUG] OT - shorter days Paul McCall
- Re: [AFMUG] OT - shorter days Chuck McCown
- Re: [AFMUG] OT - shorter days Ken Hohhof
- Re: [AFMUG] OT - shorter days That One Guy /sarcasm