when I have a toothache or cant sleep, Ive found an 8 oz cup of Jameson
solves both problems

On Mon, Jun 22, 2015 at 10:34 AM, Ken Hohhof <af...@kwisp.com> wrote:

>   Ahhh, I remember falling asleep watching Johnny Carson and being
> awakened when the station signed off and played the national anthem.
>
> Now I find reading puts me to sleep.  Has to be a paperback (certainly not
> a Kindle), so it doesn’t wake me up when it hits the floor.
>
> I could send Chappie over to your house and he could make you go
> sleepy-weepy.
>
>
>  *From:* Chuck McCown <ch...@wbmfg.com>
> *Sent:* Monday, June 22, 2015 10:08 AM
> *To:* af@afmug.com
> *Subject:* Re: [AFMUG] OT - shorter days
>
>   Lactose intolerance.... sigh...
>
>  *From:* Paul McCall <pa...@pdmnet.net>
> *Sent:* Monday, June 22, 2015 8:50 AM
> *To:* af@afmug.com
> *Subject:* Re: [AFMUG] OT - shorter days
>
>
> Hot milk (with chocolate) works for me.  Two cups if necessary.
>
>
>
> *From:* Af [mailto:af-boun...@afmug.com] *On Behalf Of *Chuck McCown
> *Sent:* Monday, June 22, 2015 9:47 AM
> *To:* af@afmug.com
> *Subject:* [AFMUG] OT - shorter days
>
>
>
> Hate these days getting shorter.... ;-)
>
>
>
> I get up at 5 and have a hard time at the beginning of the week.
>
> So a half Ambien at 9 pm normally does the trick.
>
> Have done the Ambien melatonin before with good effect. Melatonin is quick
> acting.
>
>
>
> Tried half Ambien with melatonin and GABA last night.
>
> Slept all night but am beat this morning. Thinking the GABA is the reason.
>



-- 
If you only see yourself as part of the team but you don't see your team as
part of yourself you have already failed as part of the team.

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