Lactose intolerance.... sigh...

From: Paul McCall 
Sent: Monday, June 22, 2015 8:50 AM
To: af@afmug.com 
Subject: Re: [AFMUG] OT - shorter days

Hot milk (with chocolate) works for me.  Two cups if necessary.

 

From: Af [mailto:af-boun...@afmug.com] On Behalf Of Chuck McCown
Sent: Monday, June 22, 2015 9:47 AM
To: af@afmug.com
Subject: [AFMUG] OT - shorter days

 

Hate these days getting shorter.... ;-)

 

I get up at 5 and have a hard time at the beginning of the week.

So a half Ambien at 9 pm normally does the trick.

Have done the Ambien melatonin before with good effect. Melatonin is quick 
acting.  

 

Tried half Ambien with melatonin and GABA last night.

Slept all night but am beat this morning. Thinking the GABA is the reason.

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