Lactose intolerance.... sigh... From: Paul McCall Sent: Monday, June 22, 2015 8:50 AM To: af@afmug.com Subject: Re: [AFMUG] OT - shorter days
Hot milk (with chocolate) works for me. Two cups if necessary. From: Af [mailto:af-boun...@afmug.com] On Behalf Of Chuck McCown Sent: Monday, June 22, 2015 9:47 AM To: af@afmug.com Subject: [AFMUG] OT - shorter days Hate these days getting shorter.... ;-) I get up at 5 and have a hard time at the beginning of the week. So a half Ambien at 9 pm normally does the trick. Have done the Ambien melatonin before with good effect. Melatonin is quick acting. Tried half Ambien with melatonin and GABA last night. Slept all night but am beat this morning. Thinking the GABA is the reason.