Ahhh, I remember falling asleep watching Johnny Carson and being awakened when the station signed off and played the national anthem.
Now I find reading puts me to sleep. Has to be a paperback (certainly not a Kindle), so it doesn’t wake me up when it hits the floor. I could send Chappie over to your house and he could make you go sleepy-weepy. From: Chuck McCown Sent: Monday, June 22, 2015 10:08 AM To: af@afmug.com Subject: Re: [AFMUG] OT - shorter days Lactose intolerance.... sigh... From: Paul McCall Sent: Monday, June 22, 2015 8:50 AM To: af@afmug.com Subject: Re: [AFMUG] OT - shorter days Hot milk (with chocolate) works for me. Two cups if necessary. From: Af [mailto:af-boun...@afmug.com] On Behalf Of Chuck McCown Sent: Monday, June 22, 2015 9:47 AM To: af@afmug.com Subject: [AFMUG] OT - shorter days Hate these days getting shorter.... ;-) I get up at 5 and have a hard time at the beginning of the week. So a half Ambien at 9 pm normally does the trick. Have done the Ambien melatonin before with good effect. Melatonin is quick acting. Tried half Ambien with melatonin and GABA last night. Slept all night but am beat this morning. Thinking the GABA is the reason.
