Interesting, part way through it, I do bundle watching Jeopardy with working out. Sometimes...
From: Bill Prince Sent: Monday, February 22, 2016 11:15 AM To: [email protected] Subject: Re: [AFMUG] OT medifast Listen to this. This� talks about an interesting concept called "temptation bundling". A way to balance the things you "should" do against the things you "want" to do. http://freakonomics.com/podcast/when-willpower-isnt-enough/ bp <part15sbs{at}gmail{dot}com> On 2/21/2016 7:55 AM, Chuck McCown wrote: Still trying to shed holiday pounds.� Seems harder each year.� I know a bunch of guys that have lost a bunch of weight with medifast.� Seems expensive.� I did nutrisystems years ago and it worked pretty good.� Any opinions?� (My wife is� a fantastic cook, getting rid of her is NOT an option).�
