Re: wow, I'm more fucked than I thought
@Lord Lundin, combined with the description you have of thoughts spinning around in your mind and being unable to settle, I wonder if this is a simptom of something else wrong.
Perhaps it'd be worth talking to a psychiatrist, just to get some sort of perspective on the situation and on the things your thinking. You clearly know something is not right, which is credit to you and your self knolidge, now is the time to do something about it, both for your own sake and peace of mind, and that of those you care about sinse it does sound like something in you caused this good relationship to go wrong.
I'll also add that in my limited experience, this sounds like it could be something that might be eased with medication. I know "medication" in films sounds really scary, but as I believe I said in another topic, it really isn't, it just makes things a little calmer and easier to deal with to give you time and space to look at things coherently w ithout going quite as far up the twister (as Steven King once put it, he was talking about alcohol but the same applies to any destructive thought pattern).
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