hmm banyak yg harus dibenahi nih.. makan buah yg ga bikin sembelit dibanyakin, vitamin dievaluasi, plus olahraga.. yg terakhir nih.. hehehehe.. ga boleh males :D
makasih ya smuua On 4/2/08, Diana Budianti <[EMAIL PROTECTED]> wrote: > > Yup, pepaya, dulu waktu hamil jd andalan kalo lg sembelit. > Minum susu hamilnya lancar kan Mom....? > Minum susu membantu jg tuh biar lancar BAB. > Makan banyak buah tp jangan makan apel n pisang dulu ya Mom, bikin > sembelit jg tuh... > N satu lg, selain banyak minum air putih, rutin olahraga Mom, > kalo saya sih rutin jalan pagi, sekitar 1 jam an, seger loh jalan pagi2, > fresh banget. > Banyak gerak Mom, biar lancar sirkulasi tubuh. > Kalo pengalaman temen, dia sembelit karena kurang cocok ama vitamin hamil > yg diminum setiap hari. > Setelah minta ganti vitamin ama dokter, eehhh gak sembelit lg. > Mungkin vitamin yg lama terlalu tinggi dosis zat besinya. > Kayaknya terlalu banyak konsumsi zat besi bisa menyebabkan sembelit ya...? > Ehh bener gak yah, maaf kalo keliru. > Moga membantu......... > > "Bullah, Has" <[EMAIL PROTECTED]> wrote: > Sebaiknya tidak menggunakan obat-obatan yang tidak dianjurkan oleh > dokter selama kehamilan, > Kalau istri saya dulu ya cuman perbanyak makan pepaya aja, > dan hasilnya alhamdulillah lancar. > > > salam > Hasbullah > > -----Original Message----- > From: Rita S [mailto:[EMAIL PROTECTED] > Sent: Wednesday, April 02, 2008 10:49 AM > To: balita-anda@balita-anda.com > Subject: [balita-anda] Sembelit bumil, gimana ya?? > > Dear All, > > Mo nanya, kalo bumil kena sembelit berhari2 almost 4day kesulitan (maaf) > BAB > bagaimana ya? > Perasaan udah minum lumayan banyak, karbohidrat dikurangin, sayur buah > dibanyakin tapi tetepp susah BAB. > Ga berasa pengen BAB blas. > > Kira2 kalo minum pencahar boleh ndak ya ? ato obat buat mancing BAB tapi > gak > diminum sperti Dulcolax? > Udah kebingungan euy.. apalagi yang musti dilakukan. Takut kelamaan, > wasir > bisa parah. :( > > tolong share & tips2nya ya? > > Rita > > CONFIDENTIALITY > This e-mail message and any attachments thereto, is intended only for use > by the addressee(s) named herein and may contain legally privileged and/or > confidential information. If you are not the intended recipient of this > e-mail message, you are hereby notified that any dissemination, distribution > or copying of this e-mail message, and any attachments thereto, is strictly > prohibited. If you have received this e-mail message in error, please > immediately notify the sender and permanently delete the original and any > copies of this email and any prints thereof. > ABSENT AN EXPRESS STATEMENT TO THE CONTRARY HEREINABOVE, THIS E-MAIL IS > NOT INTENDED AS A SUBSTITUTE FOR A WRITING. Notwithstanding the Uniform > Electronic Transactions Act or the applicability of any other law of similar > substance and effect, absent an express statement to the contrary > hereinabove, this e-mail message its contents, and any attachments hereto > are not intended to represent an offer or acceptance to enter into a > contract and are not otherwise intended to bind the sender, Sanmina-SCI > Corporation (or any of its subsidiaries), or any other person or entity. > > -------------------------------------------------------------- > Info tanaman hias: http://www.toekangkeboen.com > Info balita: http://www.balita-anda.com > Peraturan milis, email ke: [EMAIL PROTECTED] > menghubungi admin, email ke: [EMAIL PROTECTED] > > > > > --------------------------------- > You rock. That's why Blockbuster's offering you one month of Blockbuster > Total Access, No Cost. > > --------------------------------- > You rock. That's why Blockbuster's offering you one month of Blockbuster > Total Access, No Cost. -- Ummu Faishol 'Abdurrahmaan
