minyak zaitun bagus, buat goreng dan urut :) tapi harganya lumayan mahal ya.... kalo ga salah, minyak kelapa juga bebas kolestrol, tapi ketika mengalami pemanasan berlebih & berulang barulah dia berubah jadi lemak jahat....makanya Adji Masaid berani miunum minyak kelapa di iklannya, coba kalo minyaknya bekas buat goreng ikan asin, pasti ga berani...
Thomas Sasongko <blocked::mailto:[EMAIL PROTECTED]> ________________________________ From: [email protected] [mailto:[EMAIL PROTECTED] On Behalf Of ini abok Sent: Sunday, October 12, 2008 11:47 AM To: [email protected] Subject: Re: [bango-mania] Tanya resep untuk Jantung sehat Menurutku jangan makan berminyak, kalaupun yang mo goreng2an, gorenglah pake minyak zaitun / olive ketika memasak..karena minyak zaitun tidak berbahaya bagi tubuh.. kurangin vetsin, dan makanan2 yang mengandung kolesterol..klo bisa, berasnya diganti pake beras merah..telor goreng pake minyak zaitun..jangna pake kuning telor klo masak.. dan banyak2lah konsumsi buah2an yang mengandung banyak vitamin seperti Jambu biji, semangka, apel, melon, buah naga, pir korea.. berhenti rokok itu udah pasti, dan makanan tetep dijaga selalu..olahraga teratur biar otot jantungnya terlatih dan kuat.. semoga membantu b ^.^ d Disclaimer : The information contained in this communication and attachment is confidential and is for the use of the intended recipient only. Any disclosure, copying or distribution of this communication without the sender's consent is strictly prohibited. If you are not the intended recipient, please notify the sender and delete this communication entirely without using,retaining, or disclosing any of its contents. This communication is for information purposes only and shall not be construed as an offer or solicitation of an offer or an acceptance or a confirmation of any contract or transaction. All data or other information contained herein are not warranted to be complete and accurate and are subject to change without notice.Any comments or statements made herein do not necessarily reflect those of PT. GLOBAL PUTRA INDONESIA MARITIME, General Agent for WAN HAI LINES LTD. or any of its affiliates. Internet communications cannot be guaranteed to be virus-free. The recipient is responsible for ensuring that this communication is virus free and the sender accepts no liability for any damages caused by virus transmitted by this communication.
