Peanut Butter and whole milk provide all the protein building blocks for a
healthy body. Non-processed peanut butter (no sugar or veg oil added, is
mainly unsaturated fat which is not bad.
----- Original Message -----
From: Larry C. Lyons
Peanut butter is not the best thing for you Ben - high in cholesterol,
and has a fair amount of simple carbohydrates.
larry
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