all of us should follow this rule. 1. eat like a king for breakfast 2. a queen for lunch 3. and a prince for dinner
instead most of us eat the exact opposite. tw On Jan 15, 2008 10:02 AM, Vivec <[EMAIL PROTECTED]> wrote: > :( > > I'm no pounds up from the holidays. > Despite my attempts at junk food and stuff I haven't gained a pound all year. > > I'm starting to think that my eating habits of no breakfast, a large > lunch and then eating whatever is left over from Lunch for Dinner just > doesn't cut it. > Although I feel fine. > > One of my friend who works out says the reason I'm not gaining weight > is that my body is in 'survival mode'. > This coupled with my high metabolism means that I won't gain a pound > unless I change things. > > He also shot down my suggestion of buying those protein shake things > and power bars... > without actually going to a gym. > > ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~| Adobe® ColdFusion® 8 software 8 is the most important and dramatic release to date Get the Free Trial http://ad.doubleclick.net/clk;160198600;22374440;w Archive: http://www.houseoffusion.com/groups/CF-Community/message.cfm/messageid:250889 Subscription: http://www.houseoffusion.com/groups/CF-Community/subscribe.cfm Unsubscribe: http://www.houseoffusion.com/cf_lists/unsubscribe.cfm?user=11502.10531.5
