Yeah man, your like me. In order for me to gain I generally eat 5 or 6 times a day. I run in the morning and lift at night right now.
Stack carbs and protein, rice, pasta and lots of lean beef. ----- Original Message ----- From: "Vivec" <[EMAIL PROTECTED]> To: "CF-Community" <cf-community@houseoffusion.com> Sent: Tuesday, January 15, 2008 10:02 AM Subject: Re: too much holiday food? the biggest (CF) loser > :( > > I'm no pounds up from the holidays. > Despite my attempts at junk food and stuff I haven't gained a pound all > year. > > I'm starting to think that my eating habits of no breakfast, a large > lunch and then eating whatever is left over from Lunch for Dinner just > doesn't cut it. > Although I feel fine. > > One of my friend who works out says the reason I'm not gaining weight > is that my body is in 'survival mode'. > This coupled with my high metabolism means that I won't gain a pound > unless I change things. > > He also shot down my suggestion of buying those protein shake things > and power bars... > without actually going to a gym. > > ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~| Adobe® ColdFusion® 8 software 8 is the most important and dramatic release to date Get the Free Trial http://ad.doubleclick.net/clk;160198600;22374440;w Archive: http://www.houseoffusion.com/groups/CF-Community/message.cfm/messageid:250888 Subscription: http://www.houseoffusion.com/groups/CF-Community/subscribe.cfm Unsubscribe: http://www.houseoffusion.com/cf_lists/unsubscribe.cfm?user=89.70.5
