It won't. Trust me, been there and it didn't. I respond well to protein, few carbs, few fats. I respond well to fast acceleration excercise, not steady state cardio. I know that from years of experimentation.
But diet is 90%. If all people did was watch their diet they'd be fine. And 90% of people are capable of doing the research to figure that out. So no excuses. If you're a fatty look in mirror, admit it, and fix your shit. Limbaugh?? The dude is super wealthy and he's STILL a fatty? He could afford the best chefs, the best equip, the best foods ... Come on, if that guy is a fatty (or an addict) then he's just one major lazy fuck. On Jan 28, 2012, at 6:35 PM, Sam <sammyc...@gmail.com> wrote: > > Going to the gym three times a week and shopping at Whole Foods or > Wild Oats should keep weight in check. But that's the ideal situation > and times are not kind to many. Multiple jobs or overworking the one > job, plus the stress of keeping that job. It's not easy. I used to > practically live in the gym when I was younger and now it's a trade > off of family time. At least I get to work a sweat in the yard on > weekends. I can understand how many can't find the time. I don't > picture the majority as too lazy, that's an elitist attitude. > > The Children, that's a different story. The parents need to fight the > trend and be proactive in getting the kids outside. Saying that, group > sports are expensive and time consuming. > > . > > On Sat, Jan 28, 2012 at 8:58 PM, Medic <hofme...@gmail.com> wrote: >> >> I'm likely coming across as judgmental because that's essentially what I'm >> being. I'm a sucker for hard work and have a hard time accepting the path >> of least resistance. >> >> If you have to eat in your car on the way to night class, pack a sandwich >> instead of grabbing a burger. It's a simple choice. If you have to take >> two buses to get to a super market that sucks to be sure, but it's not an >> excuse to only take one bus and get a double whopper. You can carry four >> loaves of bread and two jars of peanut butter fairly easy. Put three loaves >> of bread in the freezer and voila, you're making a healthier choice. Sure >> it's not as healthy and low fat as a sandwich with veggies, but it's a damn >> sight better than fast food. >> >> Single moms, like my sister, have all my respect. It's tough and it can >> suck. However being a single mom doesn't mean you get to make poor choices >> with dire consequences for the sake of convenience. >> >> We are not victims of circumstance. If we were we wouldn't have examples of >> people in the same tough situations that make good choices. >> >> We may just have to agree to disagree about how powerless we are to stop >> obesity. >> >> > > ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~| Order the Adobe Coldfusion Anthology now! http://www.amazon.com/Adobe-Coldfusion-Anthology/dp/1430272155/?tag=houseoffusion Archive: http://www.houseoffusion.com/groups/cf-community/message.cfm/messageid:346024 Subscription: http://www.houseoffusion.com/groups/cf-community/subscribe.cfm Unsubscribe: http://www.houseoffusion.com/groups/cf-community/unsubscribe.cfm
