Yes the H is for my last name.  Richard Troxel was a member before I joined 
so have used added the inital to lessen the confusion when I post.  

Richard H.

On Saturday, July 20, 2013 3:55:37 PM UTC-5, millie wrote:
>
>  *Hi Richard,*
> ** 
> *I smile when I see you're messages come in.  Don't know if the H in your 
> name is last name or middle, but my husband is also Richard, and last name 
> Houtz, so the first time I saw one of your  messages, I wondered why he was 
> mailing me something.  We both have our own computers, and there are times 
> he sends me messages and vise versa.    At any rate, I also have a son with 
> the same name.*
> ** 
> *I am also on a very restricted diet, and have trouble sticking to it.  I 
> have good days and bad ones.  When I have a bad one, I just put it behind 
> me and try to do better the next day as we can't change what we've already 
> done, and getting stressed out over it doesn't help either.  I have heart 
> issues and have a pace maker, so shouldn't have salt.   I try very hard not 
> to over use it, but do use it in my cooking and don't salt extra at the 
> table.  Yesterday, I ate potato chips though and pretzels, so my legs and 
> feet were swollen today.  You'd think I'd learn, but there are days when 
> you just don't care...or whatever it is.  I also am dealing with my liver 
> issues, and that causes my legs and feet to swell also, so am dealing with 
> two different things that are causing the same problem.  I'm also diabetic, 
> so I try to count my carbs and do pretty well doing that, but also have the 
> occasional piece of candy.  I'm taking a half dose of the medication they 
> give me for that, so I'm doing okay most days.  When you're struggling with 
> so many health issues, it's difficult and so there are days when you just 
> want to stop dealing, but I get passed that and am happy for the life that 
> I have...even with problems.  I wish I could exercise.  I do try to 
> exercise my arms, but lately  my polymyalgia prevents me from lifting my 
> arms.  Today is one of those days.  It mostly hits you in the arms, 
> shoulders, and neck.  I also have regular arthritis, so I'm a real mess!  
> I'm smiling and laughing now as it is a lot to deal with, so I just lump it 
> all together and do the very best I can to enjoy my life one day at a 
> time.  I don't want to spend my life being miserable, so it's the way I 
> deal with it.  The doctor that just did my liver biopsy, wanted me to tell 
> him what health issues I had and when I finished, he said...."Is that 
> all?".  I told him that is he waited 5 minutes, I might come up with more.  
> I had him laughing...also the nurses and myself.  I felt no pain from the 
> liver biopsy, so that was a wonderful thing.  The nurse told me that most 
> people dealing with all of my health issues would be miserable...but I 
> choose not to be.  I think that we can choose to deal with our health 
> issues any way we want to, and I would rather be happy then miserable.  I'm 
> not saying that I don't have bad days.  I think that we all do.*
> ** 
> *You take care and keep us posted on what's going on with you.  You are 
> among friends here....Hugs, Millie*
>

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