The wind was ugly for sure but my "bonk" was uglier. Thanks to Tim for guiding me in.
I was pretty much okay until we got to Blalock Rd. It is evident I will need some of that "secret training" before I go back out with you all. Steve S. On Feb 2, 1:19 pm, "Ellis, Nick" <[email protected]> wrote: > Ugly wind yesterday. Ronnie has made up for all missed pulls. When Tim > says "I'll take it easy on Blalock Rd.", don't believe him. > > Frostbile tour is Feb. 28. > > ________________________________ > > From: [email protected] > [mailto:[email protected]] On Behalf Of > [email protected] > Sent: Monday, February 02, 2009 12:55 PM > To: Cows of Wilson > Subject: [COWs] weekend ride report > > Sat, Doc, Chris, Tim and I did a 30 miler, Chris had a 30 min > punishment pull, > with about 6 min to go he took off on an attack with Doc, there is some > debate as to > whether he completed his obligation since the group was split. an > appeal has been filed with > the international court of arbitration. It is rumored the Floyd Landis' > leagl team is > representing Chris. > Sunday, Steve T was seen going out solo around 10:30 for some secret > trainning. > Doc, Tim, Nick, Ronnie, Steve S did the 2:00 Lucama, don't have a full > report but suspected some friskinees > with in the group. > I was able to get in an hour solo around 3:45, heavy wind, could not do > any secret training just glad to ride. > > Jim > > *********** > > This electronic communication (including attachments) may contain attorney > privileged and confidential information intended only for the use of the > named recipient. If you are not the intended recipient, you are prohibited > from disseminating, distributing or copying this communication. If you have > received this communication in error, please immediately notify us by return > message or by telephone at 919.783.6400 and delete this communication from > your system. Thank you. > > To ensure compliance with requirements imposed by the IRS, unless > specifically indicated otherwise, any tax advice contained in this > communication (including any attachments) was not intended or written to be > used, and cannot be used, for the purpose of avoiding tax related penalties > or promoting, marketing or recommending to another party any tax related > matter addressed herein. > > *********** --~--~---------~--~----~------------~-------~--~----~ You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected] To unsubscribe from this group, send email to [email protected] For more options, visit this group at http://groups.google.com/group/CyclistsOfWilson-COWs?hl=en -~----------~----~----~----~------~----~------~--~---
