Yeppers~~~! That's my sister!!!! 


-----Original Message-----
From: Kim Benson [mailto:[email protected]] 
Sent: Wednesday, November 18, 2009 7:30 PM
To: [email protected]
Subject: Re: [COWs] Wednesday Lunch Ride Report

My ride report  :)

27 miles on my mountain bike from Whole Foods, onto the greenway, into
Umstead Park (bridle trail) and back. Boy is that bike heavy on those hills!
I think I need a lighter mountain bike!!!!  :)


On 11/18/09 3:02 PM, "Glover, Jeff" <[email protected]> wrote:

> Envious!  
> 
> -----Original Message-----
> From: Tim Lucas [mailto:[email protected]]
> Sent: Wednesday, November 18, 2009 2:45 PM
> To: [email protected]
> Subject: [COWs] Wednesday Lunch Ride Report
> 
> David C., KP and I cruised from the "Y" at noon.  Straight into a 10 mph
> headwind around the Rocky Mount/Wilson airport to Elm City back to
> Wilson.  20.5 miles in 58 min.  I can't break that down like the
> "bubbleheads" but the first 10 miles was slow, the last 10 miles was
> fast.
> 
> Tim
> 
> 
> 
> 
> 
> -----Original Message-----
> From: Tim Lucas [mailto:[email protected]]
> Sent: Tuesday, November 17, 2009 10:26 AM
> To: [email protected]
> Subject: [COWs] Wednesday Lunch Ride!
> 
> David C:
> 
> Are we on for the Wed. lunch ride?  KP and John both have expressed
> interest if the rain holds off.
> 
> Tim
> 
> 
> 
> 
> 
> 
> 
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