6:00 am 20 miles. 17 - 19 mph pace. Probably closer to 17 if I'm going to hang on.
Brian Gibson BB&T BankCard Services Financial Reporting Financial Reporting Analyst 2713A Forest Hills Road, Wilson, NC 27893 Ph: 252-296-7139 | Fax: 252-296-7095 -----Original Message----- From: [email protected] [mailto:[email protected]] On Behalf Of Steve Sent: Tuesday, June 22, 2010 9:26 AM To: CyclistsOfWilson-COWs Subject: [COWs] Re: Tuesday AM Brian or Steve S, Tomorrow morning: Time... Distance... Pace? I planned on riding in to word again but if joining in a group ride works, I'd love to. Steve D On Jun 22, 9:11 am, "Gibson, Brian" <[email protected]> wrote: > If only that stuff worked on Mercedes drivers. > > Steve S and I are in for a ride tomorrow morning from OSB. Is anyone else in? > > It will be my first ride back from my little back injury so I may need you > guys to tug me along. > > Brian Gibson > BB&T BankCard Services Financial Reporting > Financial Reporting Analyst > 2713A Forest Hills Road, Wilson, NC 27893 > Ph: 252-296-7139 | Fax: 252-296-7095 > > -----Original Message----- > From: [email protected] > [mailto:[email protected]] On Behalf Of Glover, Jeff > Sent: Tuesday, June 22, 2010 9:07 AM > To: [email protected] > Subject: RE: [COWs] Re: Tuesday AM > > No one posted so I left from home and did 18 quick miles out Packhouse, > Bloomery West Horns Church and back. A beautiful sunrise and very > comfortable this morning. Need to get Tim's little hill route down to memory > for Thursday. > > Halt, aka "puppy sauce", is good stuff. I think the active agent is Cayenne > (sp) pepper. I carry the stuff all the time I ride solo and occasionally > with a group when the planned route has known varmints. The one time I used > it the stuff it stopped the dog dead in his tracks. He did not give chase a > few days later when I came through either. > > -----Original Message----- > From: [email protected] > [mailto:[email protected]] On Behalf Of Steve > Sent: Tuesday, June 22, 2010 8:36 AM > To: CyclistsOfWilson-COWs > Subject: [COWs] Re: Tuesday AM > > Tuesday morning Ride Report: > Walstonburg - Stantonsburg - Wedgewood - Ward - Downing - Forrest > Hills - 42 - Lamm > Tough ride this morning, I felt sluggish and slow all morning... and I > was, 17.8 avg, took 1:29 for 26.5 miles, almost 1.5 mph off my > average. I had picked up some "halt" at Don's last Friday and got to > use it this morning on a dog that's been chasing me every time I ride > in. Makes the hair on my legs and arms stand up, not today, the spray > stopped it immediately. > How was your ride Jeff? > Did anyone else get a ride in this morning? > > On Jun 21, 6:30 pm, "Jeff Glover" <[email protected]> wrote: > > Anyone up for 5:45 am start OSB for about an hour? > > -- > You received this message because you are subscribed to the Google Groups > "CyclistsOfWilson-COWs" group. > To post to this group, send email to [email protected]. > To unsubscribe from this group, send email to > [email protected]. > For more options, visit this group > athttp://groups.google.com/group/cyclistsofwilson-cows?hl=en. > > -- > You received this message because you are subscribed to the Google Groups > "CyclistsOfWilson-COWs" group. > To post to this group, send email to [email protected]. > To unsubscribe from this group, send email to > [email protected]. > For more options, visit this group > athttp://groups.google.com/group/cyclistsofwilson-cows?hl=en. -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en. -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en.
