You'll not be holding anybody back.  KP is super nice and enjoys having company 
on her rides.  It'll be a pleasant ride.

Sent from Tim's iPod


On Jan 24, 2012, at 7:42 AM, "Bob Luppino" <[email protected]> wrote:

> I think you should go get a good workout with Tim and Kimmie.  I'm fine on my 
> own.
> 
> 
> 
> -----Original Message----- From: Jim Davis
> Sent: Tuesday, January 24, 2012 7:40 AM
> To: [email protected]
> Subject: Re: [COWs] Monday 40k ride report
> 
> See you at DD 12:00
> Jim
> 
> Sent from my iPad
> 
> On Jan 24, 2012, at 7:34 AM, "Bob Luppino" <[email protected]> wrote:
> 
>> I don't want to hold you guys back.  Go and enjoy the change in scenery.
>> 
>> 
>> -----Original Message----- From: Jim Davis
>> Sent: Tuesday, January 24, 2012 6:51 AM
>> To: [email protected]
>> Subject: Re: [COWs] Monday 40k ride report
>> 
>> Bob are you in
>> Jim
>> 
>> Sent from my iPad
>> 
>> On Jan 24, 2012, at 6:41 AM, "Tim & Susan" <[email protected]> wrote:
>> 
>>> It is usually 18-20 as KP is now doing multiple events so it keeps her down 
>>> a notch or two.  It'll be a friendly atmosphere ride!
>>> 
>>> tim
>>> 
>>> 
>>> ----- Original Message ----- From: "Bob Luppino" <[email protected]>
>>> To: <[email protected]>
>>> Sent: Monday, January 23, 2012 10:47 PM
>>> Subject: Re: [COWs] Monday 40k ride report
>>> 
>>> 
>>>> What do you expect the pace to be?
>>>> 
>>>> 
>>>> -----Original Message----- From: Tim Lucas
>>>> Sent: Monday, January 23, 2012 7:22 PM
>>>> To: [email protected]
>>>> Subject: Re: [COWs] Monday 40k ride report
>>>> 
>>>> 1100 Eastern Ave.  Up 58, take a right at the stop light in Nashville. In 
>>>> 1.5 miles,  Murphy filling station is on the right,  we'll be at the white 
>>>> 2 story office building on the left.
>>>> 
>>>> Sent from Tim's iPod
>>>> 
>>>> 
>>>> On Jan 23, 2012, at 6:55 PM, Jim Davis <[email protected]> wrote:
>>>> 
>>>>> Where do you meet
>>>>> Jim
>>>>> 
>>>>> Sent from my iPad
>>>>> 
>>>>> On Jan 23, 2012, at 6:05 PM, "Tim & Susan" <[email protected]> wrote:
>>>>> 
>>>>>> If you guys want a change of scenery, KP and I are riding from Nashville 
>>>>>> at 11:15am, for an extended 2 hr. lunch ride. (~36 miles)
>>>>>> 
>>>>>> 
>>>>>> ----- Original Message ----- From: "Jim Davis" <[email protected]>
>>>>>> To: <[email protected]>
>>>>>> Sent: Monday, January 23, 2012 3:56 PM
>>>>>> Subject: [COWs] Monday 40k ride report
>>>>>> 
>>>>>> 
>>>>>> The day had all the potential for a true Belgian ride, but alas it was 
>>>>>> not to be,  the temp hovered between 43 and 46, ok, but no wind and no 
>>>>>> precipitation.  Bob L and I did 25 at true recovery pace or maybe just 
>>>>>> slightly faster but still a real recovery ride not the COWS version. A 
>>>>>> little cool, but no real wind head or tail.
>>>>>> Enjoyable ride and great to be out.
>>>>>> Bob and I will be riding tomorrow, will post time in the am
>>>>>> Jim
>>>>>> 
>>>>>> Sent from my iPad
>>>>>> 
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