The Ridley is a beast, 19.7 avg solo = 21.7 easily pulling a pace line.
No more whining about recovery rides
Birdman


-----Original Message----- 
> From: "Bob Luppino" <[email protected]> 
> To: [email protected] 
> Date: 08/29/12 07:54 PM 
> Subject: Re: [COWs] Wednesday Night Ride 
> 
> Getting no interest in a Wednesday ride, I went solo tonight.  The weather 
> was perfect --no wind and 80 degrees -- for the Marsh Swamp route with a few 
> additions.  Hornes Church/Old Smithfield/Marsh Swamp/Old Raleigh/Rock ridge 
> Simms/Radio Tower/Old raleigh/Airport.  35.6 miles at 19.7 mph average.  A 
> great ride with plenty of cool high speed jaunts and enough hills to peak my 
> interest.  A gret night to be on the bike.
> 
> Good Luck to Tim on his 1200 K that started today.
> 
> 
> -----Original Message----- 
> From: Bob Luppino
> Sent: Wednesday, August 29, 2012 12:55 PM
> To: [email protected]
> Subject: [COWs] Wednesday Night Ride
> 
> I will be doing a ride tonight with the goal of 30-35 miles at 19-20 mph 
> pace.  I plan to leave 5:15 and can meet at either DD or Old Checkers. 
> Please post if you want to join me; otherwise, I will leave from the house.
> 
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