On 11 December 2013 21:30, Joseph Rushton Wakeling <joseph.wakel...@webdrake.net> wrote: > On 11/12/13 22:00, bearophile wrote: >> >> I am glad to read all this. And yes, good vegetables are very good food. I >> also >> suggest raw fennel, raw carrots, raw celery stalks, raw cucumber, steamed >> broccoli (and related: brassica oleracea var capitata rubyball, purple >> cauliflower, romanesco broccoli, curled cabbage, lacinato kale, both >> steamed and >> in soups with some breads and carrot pieces, zucchine (cucurbita pepo)), >> eggplants, plus several fruits as pomegranate, etc. :-) > > > Take sliced fennel, sliced celery, partially-crushed walnuts, mix together, > grate flakes of parmesan over the top, and finally drizzle over with a > really good olive oil. (Optionally also drizzle over with lemon juice, > freshly squeezed.) > > One delicious salad is yours. :-) >
With one butternut squash diced and oven roasted till tender, and a pasta of your choice (linguine or farfalle are my preferred). Make an onion, garlic and sage saute in a deep pan, mix in butternut squash (mash it) and pasta, sprinkle in pine nuts and serve with parmesan and optionally drizzle of olive oil. -> One pasta dish that melts in your mouth hot or cold. :o)