--- In FairfieldLife@yahoogroups.com, "authfriend" <[EMAIL PROTECTED]> wrote:
> Especially the correlation between noticing
> the witnessing and the lower level of activity
> (sitting on the terrace at twilight as opposed
> to moving furniture in Barry's case, and sitting
> in the car driving around versus digging out the
> cistern in Alex's case).  The lower the activity
> level, the less competition the Self has for
> one's attention.
> 
> Both of them mention the heat in which they
> had to do their more active task, which also
> would grab some attention, both from mind/
> senses and physiology.

Actually, to provide a little more information, I think
that "coorelation" is a little too simplistic to be true,
based on my own past experiences.  That was just 
yesterday's experience that I wrote about yesterday.  
In the past, the most  "present" or "noticeable" 
witnessing I've experienced often took place during 
times of the most *heightened* activity, not the most 
"low level."

One of my most intense experiences of witnessing
took place when someone tried to mug me in Amsterdam.
The intense witnessing started *during* the mugging, kept
going when I turned the tables on the guy and wound up
chasing *him* down the street rather than giving him my
wallet, and lasted for a week or so afterwards.  Several
other times the witnessing seemed to be triggered by
equally intense and active foreground events, such as
making love or having to speak in front of thousands 
of people or climbing a mountain while fighting 100 mph
winds.  Go figure.  

Then again, there have been times when the witnessing 
has been "triggered" by the opposite, by the sudden 
perception of silence.  I remember once I was hiking 
through a forest in Westchester County, enjoying what
I perceived as the relative silence, compared to my 
normal workday in NYC.  It was neat, but there was no
direct appreciation of witnessing or anything like that.
Then a big noise happened (they were doing construc-
tion nearby, and someone set off some dynamite) and
the forest *really* went silent.  And I realized at that 
moment that on one level it had *not* been silent before.
There had been frogs croaking, birds singing, lots and
lots of sounds.  They all went silent after the dynamite
blast, and bam! there was the appreciation of the
witnessing phenomenon.  

And then there have been times when it became notice-
able when absolutely *nothing* out of the ordinary, 
either in terms of heightened activity or lessening 
activity, was going on.  Bottom line for me is that after
30+ years of dealing with this coming and going of the
appreciation of witnessing, I can pinpoint NO cause and
effect relationship.  NONE.  It "comes" when it wants to,
and it "goes" when it wants to, and on another level it's 
always present. Go figure.

It just does its own thing.  Nothing I have ever done to 
try to figure out a way to "trigger" it has EVER worked 
out.  At this point I don't think that there IS anything that
one can "do" to bring this appreciation of witnessing 
about.  It's not up to "me."  And it's not up to any "outside
agency" such as "God."  It is just what is.  Sometimes it's
noticeable, sometimes it's not, and it Really Doesn't
Matter which is which.  






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