Don't feel bad Gina.  I didn't know either.  I JUST
switched mine early this year.  Yes, you can get the
L-lysine at your local health food store.  You can buy
it in capsules or tablets, but if you buy tablets, you
have to crush them up.  If you buy capsules, you can
just open them, and whaa-la, it's done!

:)
Wendy


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