On 13 Jan 2006, at 10:30 PM, sandra ragan wrote:
Personally I prefer a trackball and a pressure sensitive pen... mice causing aggravating repetitive strain problems.
...
Keyboarding certain types of input is definitely faster than a mouse, but far more hazardous to the health of human wrists and arms.
If this information does not apply to you, please forgive me for giving advice.
Most of the people I have run across who have wrist and arm problems from keyboard or mouse use found relief by lowering the surface the keyboard and mouse sit on. That surface should be lower than your elbows when sitting comfortably. You should have to reach down to the keyboard and mouse.
The reason for this is that when reaching up, the nerves and muscles in your arms and wrists do a z-bend, which they don't like. Straightening that bend a bit does wonders.
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