You're welcome Milton. Unfortunately I can't make it to San Fran. Would love to 
have, but 
family in Oz has priority.
Andrew


On Feb 28, 2011, at 22:11 , Milton Kicklighter wrote:

> Thanks for that Andrew.  Will we see you in San Francisco?  
> Milton
> Milton Kicklighter
> 4th Horn Buffalo Philharmonic
> Retired 
> 
> 
> 
> 
> ________________________________
> From: Andrew Joy <[email protected]>
> To: The Horn List <[email protected]>
> Sent: Mon, February 28, 2011 3:44:48 PM
> Subject: Re: [Hornlist] Beta Blockers - Herbal Alternatives?
> 
> http://www.eftuniverse.com/  Non-invasive, no side effects and useful over a 
> wide spectrum of human issues.
> 
> www.jimfannin.com  The 90 Second Rule  Fantastic insights about generating 
> peak 
> performance and exercises for calming both mind and body.
> 
> Andrew Joy
> 
> 
> On Feb 28, 2011, at 21:01 , Steve Freides wrote:
> 
>> I recall discussing players taking beta blockers as a way of calming
>> nerves before a performance - has anyone explored the herbal
>> alternatives and care to comment on anything that has worked for them?
>> 
>> If it matters, not for me - I was discussing the subject with an
>> accompanist friend who observed that many of the people she plays for,
>> even high school and college students, are now using beta blockers.
>> 
>> Thanks.
>> 
>> -S-
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> 
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