Hops (liquid form) taken in the proper dosage shortly before a performance may 
prove efficacious. 

On Feb 28, 2011, at 2:44 PM, Andrew Joy <[email protected]> wrote:

> http://www.eftuniverse.com/   Non-invasive, no side effects and useful over a 
> wide spectrum of human issues.
> 
> www.jimfannin.com   The 90 Second Rule   Fantastic insights about generating 
> peak performance and exercises for calming both mind and body.
> 
> Andrew Joy
> 
> 
> On Feb 28, 2011, at 21:01 , Steve Freides wrote:
> 
>> I recall discussing players taking beta blockers as a way of calming
>> nerves before a performance - has anyone explored the herbal
>> alternatives and care to comment on anything that has worked for them?
>> 
>> If it matters, not for me - I was discussing the subject with an
>> accompanist friend who observed that many of the people she plays for,
>> even high school and college students, are now using beta blockers.
>> 
>> Thanks.
>> 
>> -S-
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