I like to eats banana before playing.... that seam to work....

2011/2/28 William.S.Gross <[email protected]>

> Hops (liquid form) taken in the proper dosage shortly before a performance
> may prove efficacious.
>
> On Feb 28, 2011, at 2:44 PM, Andrew Joy <[email protected]> wrote:
>
> > http://www.eftuniverse.com/   Non-invasive, no side effects and useful
> over a wide spectrum of human issues.
> >
> > www.jimfannin.com   The 90 Second Rule   Fantastic insights about
> generating peak performance and exercises for calming both mind and body.
> >
> > Andrew Joy
> >
> >
> > On Feb 28, 2011, at 21:01 , Steve Freides wrote:
> >
> >> I recall discussing players taking beta blockers as a way of calming
> >> nerves before a performance - has anyone explored the herbal
> >> alternatives and care to comment on anything that has worked for them?
> >>
> >> If it matters, not for me - I was discussing the subject with an
> >> accompanist friend who observed that many of the people she plays for,
> >> even high school and college students, are now using beta blockers.
> >>
> >> Thanks.
> >>
> >> -S-
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