I also did the "hunter thing" with many lessons, probably more like 10 or 20
years.

As Karen says, at least in that discipline,  and with the instructor I rode
for, very little weight should be applied to the sturrups.

Even now, if I feel that I am letting weight fall into my stirrups, I
correct my balance.  Hunter is an edgy, reactive little guy (I love him.  I
really do love this horse) and it took me a while to figure out that he was
made anxious when my leg rested on his side.  So now, not only do I not
weight my stirrup, I have to let may leg fall in a really relaxed fashion so
that I'm not using it to balance on his body..  The whole thing has really
helped me to regain my balance in motion.  I can't remember what I was
doing, maybe just dropping my stirrups for a rest, and some "event" happened
out on trail not long ago.  He sort of surged forward and then took a few
trot steps.  I was still right in the middle when we finished.  Still
stirrup-less.

Nancy



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