I'm having a busy weekend but want to jump in with a quick (!) note about
this thread.  My hat is off to those who have been able to live life
unmedicated.

(Side note to Colin: I don't want to offend so please, Colin, take this as
the positive comment it's meant to be:  You are doing so well lately, that
I'm happy for you.  That you'be been able to do so well the past year
without drugs is amazing.  I remember the bad old days when some folks were
posting hourly, around the clock for days at a time.  Having recurring
insomnia, I can identify with the agony of it.)

I have tried the drug-free route over and over again and I do LOTS better
with an anti-depressant.  Two short years ago the available drugs had some
very unpleasant side effects that played significantly in my abandonment of
medication.  I'll share this much in the hope that others with chronic
depression with benefit:  There are new drugs that don't have the unpleasant
side effects.

Take care, all.

All the best,

Lama

ps- Best "medication" for short-term treatment for depression:  JoniFest

2nd best medication: live music in general

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