> I can't sleep, can't eat and fear that I'll never be able to stop crying.<
crying is the best therapy...don't stop the crying...& listening to music is one of the best ways to open those floodgates...i remember being in a state of having to cope so much with real life that i stuffed the crying inside which was so unhealthy... not sleeping is not q good thing because it makes everything harder to cope with...though i did not do so, looking back at some times i was going through extreme stress i do think it might have been helpful to have had some kind of sleep aid...having a good nights sleep does wonders for being able to cope with painful emotions...without sleep the emotions can be too overwhelming... ******************************************** Kate Bennett: www.katebennett.com Sponsored by Polysonics/Atlantis Sound Labs Over the Moon- "bringing the melancholy world of twilight to life almost like magic" All Music Guide ********************************************
