Me too. I had no idea there was something called "healthy lard". Sort of like "healthy scrapple" I suppose...
On Mon, Oct 16, 2017 at 12:25 PM, Curt Raymond via Mercedes < mercedes@okiebenz.com> wrote: > I use mostly maple syrup for sweetener, my wife buys honey every time she > sees it so we have tons. Its local honey thats supposed to help with > allergies. You gotta be careful with grocery store honey as its often from > global sources and adulterated with who knows what. > I take the Louis Black attitude for soy "milk", if it doesn't have boobs > it doesn't make milk... > -Curt > > > On Monday, October 16, 2017, 9:56:47 AM EDT, Floyd Thursby via > Mercedes <mercedes@okiebenz.com> wrote: > > Ah, yes, sugars -- if you want something sweet buy local honey, you will > get the local pollen and airborne crap in it which supposedly helpful > for allergies and such. Careful with the stuff at the store, a lot of > that is chinee honee, no bueno. A little local honey goes a long way too. > > And another thing -- unsweetened almond milk smoothies for brekkie -- > almond milk (I like the vanilla flavor), some fresh or frozen berries, > bananas, maybe a little cinnamon or cocoa power, and a squirt of honey > -- YUMS!!! Some like soy milk but that can make manboobs (moobs). The > coconut is good too. > > --FT > > > On 10/14/17 9:01 PM, fmiser via Mercedes wrote: > > First - eliminate processed sugars. Cane sugar, corn syrup, > > high fructose corn syrup, etc. will all mess up the bodies > > ability to take care of itself, warp mineral balance and > > distort appetite. I think it was Rich that said "sugar should > > be classified as a drug". I agree. > > > _______________________________________ > http://www.okiebenz.com > > To search list archives http://www.okiebenz.com/archive/ > > To Unsubscribe or change delivery options go to: > http://mail.okiebenz.com/mailman/listinfo/mercedes_okiebenz.com > > > _______________________________________ > http://www.okiebenz.com > > To search list archives http://www.okiebenz.com/archive/ > > To Unsubscribe or change delivery options go to: > http://mail.okiebenz.com/mailman/listinfo/mercedes_okiebenz.com > > _______________________________________ http://www.okiebenz.com To search list archives http://www.okiebenz.com/archive/ To Unsubscribe or change delivery options go to: http://mail.okiebenz.com/mailman/listinfo/mercedes_okiebenz.com
