I use mostly maple syrup for sweetener, my wife buys honey every time she sees
it so we have tons. Its local honey thats supposed to help with allergies. You
gotta be careful with grocery store honey as its often from global sources and
adulterated with who knows what.
I take the Louis Black attitude for soy "milk", if it doesn't have boobs it
doesn't make milk...
-Curt
On Monday, October 16, 2017, 9:56:47 AM EDT, Floyd Thursby via Mercedes
<mercedes@okiebenz.com> wrote:
Ah, yes, sugars -- if you want something sweet buy local honey, you will
get the local pollen and airborne crap in it which supposedly helpful
for allergies and such. Careful with the stuff at the store, a lot of
that is chinee honee, no bueno. A little local honey goes a long way too.
And another thing -- unsweetened almond milk smoothies for brekkie --
almond milk (I like the vanilla flavor), some fresh or frozen berries,
bananas, maybe a little cinnamon or cocoa power, and a squirt of honey
-- YUMS!!! Some like soy milk but that can make manboobs (moobs). The
coconut is good too.
--FT
On 10/14/17 9:01 PM, fmiser via Mercedes wrote:
> First - eliminate processed sugars. Cane sugar, corn syrup,
> high fructose corn syrup, etc. will all mess up the bodies
> ability to take care of itself, warp mineral balance and
> distort appetite. I think it was Rich that said "sugar should
> be classified as a drug". I agree.
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