Listers....I have NOT gotten the flu shot . Same as my sister . we have not gotten sick either .. The key is Vitamin D...I take 5,000 to 7,000 units a day with two/three Vitamin K2 also . The K2[Walmart] keeps the calcium/D from assimilating in the arteries...Even when I was in the hospital for my stroke ,they tried to make me take the flu shot- refused ! I know 2 people that got the flu shots last year and were deathly sick for 7 days......Look up Dr Mercola's site and delve into Vitamin D /flu shots....BTW If you keep your Vit D level above 30 you really can't get cancer....Doctors have no clue about Vit D ...During the warm months I get my sunlight for the "D".....here in PA I take the D supplement from Nov til March/April . It's hard to get a doctor to do a Vit D level test since they are brainwashed by your friendly Pharma . The test is 25-HydroxyvitaminD or 25[OH]D . My D level was 98- high because I spend time outdoors at the shorehouse in Ocean City,NJ from April til Oct......FYI if you spend 20 minutes with skin exposed to sunlight ...you receive 10,000 units of D ...it's that simple..... at 67 7/8 yrs old,I must be doing something right since I'm playing full court serious basketball with guys 30,40,50 & 60 yrs old !! [2 @ 73] Have a happy & HEALTHY New Year everybody Bob [ who just "Flex-Sealed" my 240D] That story coming soon !! _______________________________________ http://www.okiebenz.com
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