Well, its been a cool wet summer, but i have been managing about 4 days a week on the Norco and am just about up to a 10K round trip. Not all ups like Mark and Frank do, but decent grades and work out.
Its 4 k to the old house, then i do some side streets, a small trip in to a bit of cedar bush, then 4 k back to my place. Last year, i need to stop every 500m but now i can do it with next to no stops, except for the traffic light on the route, which is a nice 30 sec break at 2 k. No i'm not bringing it to GFM Dave -- Equine Photography www.caughtinmotion.com http://brooksinthecountry.blogspot.com/ Ontario Canada -- PDML Pentax-Discuss Mail List PDML@pdml.net http://pdml.net/mailman/listinfo/pdml_pdml.net to UNSUBSCRIBE from the PDML, please visit the link directly above and follow the directions.
