> Well, its been a cool wet summer, but i have been managing about 4 > days a week on the Norco and am just about > up to a 10K round trip.
Excellent - enjoy, and keep it up. It gets easier. Bob > -----Original Message----- > From: [EMAIL PROTECTED] [mailto:[EMAIL PROTECTED] On > Behalf Of David J Brooks > Sent: 12 August 2008 22:42 > To: Pentax Discuss; Harry Bolton; Barbara Brooks > Subject: OT Bike update > > Well, its been a cool wet summer, but i have been managing about 4 > days a week on the Norco and am just about > up to a 10K round trip. > Not all ups like Mark and Frank do, but decent grades and work out. > > Its 4 k to the old house, then i do some side streets, a small trip in > to a bit of cedar bush, then 4 k back to my place. > > Last year, i need to stop every 500m but now i can do it with next to > no stops, except for the traffic light on the > route, which is a nice 30 sec break at 2 k. > > No i'm not bringing it to GFM > > Dave -- PDML Pentax-Discuss Mail List PDML@pdml.net http://pdml.net/mailman/listinfo/pdml_pdml.net to UNSUBSCRIBE from the PDML, please visit the link directly above and follow the directions.
