Anxiety doesn't have a specific cause. It is a feeling of uneasiness, fear, panic, difficulty breathing. You feel like you are going to explode. It is irrational and some say it feels like a heart attack. I have had two panic attacks in my life and I honestly thought I was dying. I do not wish to have a third. I don't have a clue what caused them.
Sent from my iPad Begin forwarded message: > From: DAVID LEWIS <curlyle...@verizon.net> > Date: January 24, 2015 at 1:55:53 PM EST > To: Larry Willis <lwillis82...@gmail.com> > Subject: Re: Fwd: [QUAD-L] My big 40th Quad-living anniversary soon. > Reply-To: DAVID LEWIS <curlyle...@verizon.net> > > my i ask what you get really anxiety about?/ > > > On Saturday, January 24, 2015 1:25 PM, Larry Willis <lwillis82...@gmail.com> > wrote: > > > I wonder how many of us on here suffer from anxiety. I had a terrible problem > with it a few years ago. Xanax helped a lot. > > Sent from my iPad > > Begin forwarded message: > >> Resent-From: quad-list@eskimo.com >> From: Danny Hearn <ddh...@sbcglobal.net> >> Date: January 23, 2015 at 6:14:29 PM EST >> To: Quadius <quad...@gmail.com>, quad-list <quad-list@eskimo.com> >> Subject: Re: [QUAD-L] My big 40th Quad-living anniversary soon. >> Reply-To: Danny Hearn <ddh...@sbcglobal.net> >> >> Yep..I think you'll come through it Quadius, I used to have anxiety attacks >> years ago....never have them anymore, thank God. And yes don't read much of >> those dark novels....there are so many that are inspirational and lift ones >> spirit and helps bring out positive thoughts ! Dan H** >> >> >> On Friday, January 23, 2015 4:51 PM, Quadius <quad...@gmail.com> wrote: >> >> >> It's fantastic to hear a positive report and optimism at such a large >> milestone. I myself am about three months away from 20 years and while the >> last year has been kind of a bummer and I have been battling a bad >> shoulder/neck injury over the last four weeks, I am positive I will overcome >> this and get back to my old self. >> >> I know, sometimes I have never ending sentences. I guess that's just what >> stream of thought does. >> >> Been dealing with some anxiety problems, which I haven't had in more than 19 >> years. Had to modify some of my television/movie viewing and the books I'm >> reading. It wasn't until I started having difficulty with anxiety/depression >> over the last couple of weeks that I realized how many really dark novels >> and books I read. Yikes! Getting ready to switch to something with a little >> more levity. >> >> Take care and great to hear about 40 years. >> Quadius >> >> On Fri, Jan 23, 2015 at 2:47 PM, DAVID LEWIS <curlyle...@verizon.net> wrote: >> Got hurt 1976 from an auto accident being a passenger in back seat of a car >> that hit a fire hydrate and lipped over. >> Friend who was a passenger died in front seat. >> Can't believe its been that long. >> Except for few bouts of kidney stones an pneumonia or two no real health >> issues. >> Life has been fine. Come and go as i pleased.Had girlfriend and few women >> time to time. Blessed with great friends and family. >> Hope to keep on keeping on. >> Johnny >> >> >> >> > >