A fair point, Justin. I have the world's WORST physiotherapist and am looking for another.
I was doing olympic-style weightlifting training last year before the RA got too bad in my wrists. I hope to get back to it someday. Thanks for the suggestions! On Friday, May 16, 2014 3:16:12 PM UTC-7, justin...@gmail.com wrote: > > This level of pain is probably best taken care by a sports therapist of > some sort. Someone who specializes in bicycle related stuff. Anything we > say is conjecture based on anecdotal experiences. Take your bike in and > have them work with you. > > I would also recommend the Becoming a Supple Leopard book and subscribe to > mWod Pro. In my own anecdotal personal experience, 80% of my pain in life > is related to flexibility. Weightlifting stretches are some of the best > because those people really push their bodies to extremes. > > -J > > -- You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To unsubscribe from this group and stop receiving emails from it, send an email to rbw-owners-bunch+unsubscr...@googlegroups.com. To post to this group, send email to rbw-owners-bunch@googlegroups.com. Visit this group at http://groups.google.com/group/rbw-owners-bunch. For more options, visit https://groups.google.com/d/optout.