On Saturday, August 13, 2011 11:15:13 AM UTC-7, Patrick Moore wrote:
>
> Perhaps I should and I will. But some of his positions (carb = bad) as
> presented in this thread simply don't correspond to history. The
> Chinese are getting fat from Big Macs and other animal fare, not from
> their traditional rice. And I don't think you can refute the idea that
> minimal exercise is required for normal wellbeing.
>
>
> I too haven't read the book, but I wonder how this carb = bad mentality, 
affects cyclists. Aren't cyclists suppose to "carbo-load" to ride long 
distances? I was reading an old Riv Reader awhile back about a guy name Dave 
or Henry Kingman. He eats massive breakfasts, ramen, 50 cent pies (now 
probably a dollar), and lots of pasta. He also rides 100s of miles a day. 
Further, you watch the "pro" riders like Lance and see them eating plates 
and plates of carbos before and after racing up and down "Cols" for hundreds 
of miles. Are cyclists suppose to eat carbs to keep on riding? Note, I'm not 
talking about transportation cyclists or weekend warriors (like myself) who 
do anywhere from 10 to 50 mile rides. I presume that reducing carbs would be 
a big help in my losing weight - of course, I just need to  get started. 

Anyways, how does this guy address cyclists and their supposed "need" for 
carbs? Good Luck!

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