I read Taubes most recent book in its entirety. There is no question that you can lose weight on a low carb diet but the problem is most people can't stick with it. The yearning for a bagel, pizza, etc.. will return. This is why the low carb industry of 10 years ago failed. MD's didn't destroy it. Most Americans don't listen to their doctors which is why we have a healthcare crisis now. Be an omnivore...eat less and move more...this will work for 98% of the population.
On Aug 13, 4:04 pm, Rambouilleting Utahn <glam...@gmail.com> wrote: > On Aug 13, 3:12 pm, IPATOM <tomdu...@hotmail.com> wrote: > > > Calories in/calories out - it really is that simple. > > Please read Taubes before making that statement which modern nutrition > research is proving wrong. > > Glen, who loosely follows Taubes mostly follows Sisson (thanks Grant!) > and easily dropped 40 since the first of the year. -- You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To post to this group, send email to rbw-owners-bunch@googlegroups.com. To unsubscribe from this group, send email to rbw-owners-bunch+unsubscr...@googlegroups.com. For more options, visit this group at http://groups.google.com/group/rbw-owners-bunch?hl=en.
