Medjool dates are delicious. Spanish ham with manchego on a baguette is
delectable. But I fail to understand how either remotely fits a low carb
diet.

On Sunday, August 14, 2011, Aaron Thomas <aaron.a.tho...@gmail.com> wrote:
> You can get Garth's suggestion of dates with Zach's for nuts in the
pre-fab form of a Lara bar. Despite the variety of flavors, they're all
basically some combination of nuts and dates or other dried fruits, with no
added sugar or other b.s. I like the one called cashew cookie. Peanut butter
is good too, as is cherry pie.
> I usually crave salty things on long rides. If I want to bring real food
rather than a bar, I usually bring a small sandwich of prosciutto (or jamon
serrano) and cheese, like Manchego, with no condiment. I usually use french
baguette as the bread, because it holds its shape, doesn't crumble, and has
some toothiness to it when you bite into it.
>
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-- 
-- Anne Paulson

My hovercraft is full of eels

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